Eddie Yarbrough 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
396
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 117 |
February 15, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 778 | 396 | 30 | 141 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 61 | 28 | 127 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 30 | 136 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 30 | 140 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 30 | 143 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 31 | 145 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 32 | 156 |
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Workout Graph
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