Eddie Yarbrough 30:00 row
6,455
Meters
30:00.0
Time
2:19.4
Pace
374
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 31 |
| Stroke Count | 926 |
| Drag Factor | 114 |
February 22, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,455 | 2:19.4 | 129 | 744 | 374 | 31 | 134 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 31 | 121 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 30 | 128 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 61 | 31 | 131 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 | 134 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 31 | 140 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 32 | 155 |
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Workout Graph
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