Eddie Yarbrough 5000m row
5,000
Meters
22:38.9
Time
2:15.8
Pace
296
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 705 |
| Drag Factor | 111 |
February 24, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:38.9 | 5,000 | 2:15.8 | 139 | 780 | 296 | 31 | 138 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 57 | 30 | 125 |
| 4:37.4 | 2,000 | 2:18.7 | 131 | 751 | 58 | 30 | 133 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 768 | 59 | 31 | 136 |
| 4:31.1 | 4,000 | 2:15.5 | 141 | 783 | 59 | 31 | 140 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 63 | 34 | 157 |
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Workout Graph
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