Eddie Yarbrough 5000m row
5,000
Meters
22:57.5
Time
2:17.7
Pace
294
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 724 |
| Drag Factor | 114 |
February 25, 2026 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.5 | 5,000 | 2:17.7 | 134 | 760 | 294 | 31 | 135 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 57 | 30 | 124 |
| 4:36.2 | 2,000 | 2:18.1 | 133 | 757 | 58 | 31 | 132 |
| 4:32.4 | 3,000 | 2:16.2 | 139 | 776 | 60 | 32 | 138 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 59 | 32 | 141 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 60 | 33 | 144 |
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Workout Graph
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