Eddie Yarbrough 5000m row
5,000
Meters
23:28.0
Time
2:20.8
Pace
288
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 30 |
| Stroke Count | 723 |
| Drag Factor | 114 |
February 25, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:28.0 | 5,000 | 2:20.8 | 125 | 731 | 288 | 30 | 142 |
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 56 | 30 | 140 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 57 | 31 | 143 |
| 4:44.0 | 3,000 | 2:22.0 | 122 | 720 | 58 | 30 | 141 |
| 4:41.6 | 4,000 | 2:20.8 | 125 | 731 | 58 | 31 | 140 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 59 | 32 | 147 |
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Workout Graph
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