Eddie Yarbrough 5000m row
5,000
Meters
22:46.1
Time
2:16.6
Pace
295
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 720 |
| Drag Factor | 114 |
February 26, 2026 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.1 | 5,000 | 2:16.6 | 137 | 772 | 295 | 31 | 134 |
| 4:45.7 | 1,000 | 2:22.8 | 120 | 713 | 56 | 30 | 123 |
| 4:38.2 | 2,000 | 2:19.1 | 130 | 747 | 58 | 31 | 129 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 770 | 59 | 32 | 133 |
| 4:29.1 | 4,000 | 2:14.5 | 144 | 794 | 60 | 32 | 139 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 62 | 34 | 149 |
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Workout Graph
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