Eddie Yarbrough 30:00 row
6,767
Meters
30:00.0
Time
2:12.9
Pace
410
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 112 |
March 14, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 812 | 410 | 31 | 143 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 29 | 131 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 30 | 139 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 31 | 141 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 32 | 141 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 33 | 151 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 71 | 33 | 158 |
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Workout Graph
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