Eddie Yarbrough 30:00 row
6,651
Meters
30:00.0
Time
2:15.3
Pace
398
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 112 |
March 17, 2026 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,651 | 2:15.3 | 141 | 786 | 398 | 30 | 143 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 60 | 28 | 127 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 30 | 139 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 30 | 141 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 68 | 31 | 147 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 32 | 149 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 33 | 157 |
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Workout Graph
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