Eddie Yarbrough 30:00 row
6,309
Meters
30:00.0
Time
2:22.6
Pace
359
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 111 |
March 23, 2026 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,309 | 2:22.6 | 121 | 714 | 359 | 29 | 129 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 28 | 126 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 29 | 129 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 29 | 129 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 29 | 130 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 29 | 130 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 30 | 134 |
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Workout Graph
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