Eddie Yarbrough 5000m row
5,000
Meters
24:36.4
Time
2:27.6
Pace
278
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 711 |
| Drag Factor | 111 |
April 14, 2026 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:36.4 | 5,000 | 2:27.6 | 109 | 674 | 278 | 28 | 115 |
| 5:04.2 | 1,000 | 2:32.1 | 99 | 642 | 54 | 28 | 112 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 673 | 56 | 29 | 115 |
| 4:50.8 | 3,000 | 2:25.4 | 114 | 691 | 56 | 29 | 116 |
| 4:53.2 | 4,000 | 2:26.6 | 111 | 682 | 56 | 29 | 117 |
| 4:52.8 | 5,000 | 2:26.4 | 112 | 683 | 56 | 30 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.