Eddie Yarbrough 5000m row
5,000
Meters
22:35.4
Time
2:15.5
Pace
302
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 709 |
| Drag Factor | 113 |
April 17, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:35.4 | 5,000 | 2:15.5 | 141 | 783 | 302 | 31 | 141 |
| 4:54.5 | 1,000 | 2:27.2 | 110 | 677 | 58 | 29 | 131 |
| 4:28.9 | 2,000 | 2:14.4 | 144 | 795 | 60 | 32 | 137 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 61 | 32 | 140 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 61 | 32 | 146 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 843 | 62 | 33 | 151 |
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Workout Graph
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