Eddie Yarbrough 5000m row
5,000
Meters
21:50.9
Time
2:11.0
Pace
306
Calories
141
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 681 |
| Drag Factor | 115 |
April 18, 2026 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:50.9 | 5,000 | 2:11.0 | 155 | 834 | 306 | 30 | 141 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 764 | 58 | 29 | 130 |
| 4:26.2 | 2,000 | 2:13.1 | 148 | 810 | 61 | 30 | 136 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 61 | 31 | 139 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 858 | 62 | 32 | 145 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 916 | 64 | 33 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.