Eddie Yarbrough 5000m row
5,000
Meters
21:27.4
Time
2:08.7
Pace
312
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 694 |
| Drag Factor | 114 |
April 24, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.4 | 5,000 | 2:08.7 | 164 | 864 | 312 | 32 | 147 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 61 | 32 | 137 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 61 | 32 | 145 |
| 4:16.2 | 3,000 | 2:08.1 | 167 | 873 | 63 | 33 | 149 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 872 | 63 | 33 | 151 |
| 4:11.5 | 5,000 | 2:05.7 | 176 | 905 | 64 | 33 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.