Eddie Yarbrough 5000m row
5,000
Meters
22:00.9
Time
2:12.0
Pace
304
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 711 |
| Drag Factor | 116 |
June 08, 2026 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.9 | 5,000 | 2:12.0 | 152 | 828 | 304 | 32 | 136 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 779 | 59 | 31 | 125 |
| 4:23.0 | 2,000 | 2:11.5 | 154 | 834 | 61 | 33 | 133 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 33 | 143 |
| 4:33.0 | 4,000 | 2:16.5 | 138 | 778 | 59 | 32 | 133 |
| 4:16.8 | 5,000 | 2:08.4 | 165 | 883 | 63 | 33 | 146 |
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Workout Graph
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