Eddie Yarbrough 5000m row
5,000
Meters
21:21.9
Time
2:08.1
Pace
313
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 690 |
| Drag Factor | 114 |
June 18, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.9 | 5,000 | 2:08.1 | 166 | 879 | 313 | 32 | 148 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 816 | 60 | 29 | 134 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 862 | 62 | 32 | 143 |
| 4:13.7 | 3,000 | 2:06.8 | 171 | 908 | 64 | 33 | 150 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 891 | 63 | 34 | 154 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 919 | 64 | 34 | 160 |
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Workout Graph
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