Eddie Yarbrough 30:06 row
7,029
Meters
30:06.5
Time
2:08.5
Pace
439
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 1001 |
| Drag Factor | 110 |
July 14, 2026 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.5 | 7,029 | 2:08.5 | 165 | 874 | 439 | 33 | 147 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 32 | 135 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 34 | 140 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 34 | 145 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 33 | 149 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 34 | 151 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 33 | 155 |
| 30:06.5 | 21 | 2:34.7 | 94 | 553 | 1 | 9 | 155 |
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Workout Graph
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