Una Miskovic 4:22 row
772
Meters
4:22.6
Time
2:50.0
Pace
39
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 13 |
| Stroke Count | 59 |
| Drag Factor | 77 |
January 17, 2026 07:44:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.6 | 772 | 2:50.0 | 71 | 544 | 39 | 13 |
| 4:00.0 | 736 | 2:43.0 | 81 | 577 | 38 | 14 |
| 4:22.6 | 37 | 5:05.4 | 12 | 342 | 1 | 9 |
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20 min
app.erg.zone