Una Miskovic v1000m/0:12r...1 row
1,000
Meters
4:53.0
Time
2:26.5
Pace
55
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 1,031 |
| Overall Time | 5:05.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 113 |
February 15, 2026 07:37:14
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 16 | |
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 16 | |
| r: 0:12 | 31 | |||||
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1000 m / 22
app.erg.zone