Una Miskovic 3:33 row
410
Meters
3:33.1
Time
4:19.8
Pace
21
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 69 |
February 18, 2026 07:42:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33.1 | 410 | 4:19.8 | 20 | 368 | 21 | 20 |
| 3:33.1 | 411 | 4:19.2 | 20 | 369 | 21 | 20 |
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Zagrevanje
app.erg.zone