Will Saunders v30:00/3:00r...1 row
7,334
Meters
30:00.0
Time
2:02.7
Pace
475
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,353 |
| Overall Time | 33:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 124 |
May 19, 2022 21:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334 | 2:02.7 | 189 | 951 | 21 | |
| 30:00.0 | 7,333 | 2:02.7 | 189 | 951 | 21 | |
| r: 3:00 | 19 | |||||
| r19 |
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Workout Graph
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