Will Saunders 4:04 row
930
Meters
4:04.8
Time
2:11.6
Pace
86
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 134 |
October 15, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.8 | 930 | 2:11.6 | 154 | 828 | 18 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 21 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 17 |
| 4:04.8 | 0 |
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Workout Graph
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