Ivan Milan 21097m row
21,097m
Meters
1:15:27.6
Time
1:47.3
Pace
1604
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 25 |
| Stroke Count | 1911 |
| Drag Factor | 204 |
April 26, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:27.6 | 21,097m | 1:47.3 | 283 | 1274 | 25 |
| 6:38.4 | 2,000m | 1:39.6 | 354 | 1519 | 26 |
| 6:53.5 | 4,000m | 1:43.3 | 317 | 1390 | 26 |
| 6:55.6 | 6,000m | 1:43.9 | 312 | 1373 | 25 |
| 6:58.9 | 8,000m | 1:44.7 | 305 | 1348 | 25 |
| 6:59.9 | 10,000m | 1:44.9 | 303 | 1341 | 26 |
| 7:14.7 | 12,000m | 1:48.6 | 273 | 1238 | 25 |
| 7:21.0 | 14,000m | 1:50.2 | 261 | 1198 | 25 |
| 7:26.9 | 16,000m | 1:51.7 | 251 | 1163 | 25 |
| 7:27.9 | 18,000m | 1:51.9 | 249 | 1157 | 25 |
| 7:33.1 | 20,000m | 1:53.2 | 241 | 1128 | 25 |
| 3:57.6 | 21,097m | 1:48.2 | 276 | 1248 | 27 |
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Workout Graph
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