Ivan Milan 5000m row
5,000m
Meters
16:24.8
Time
1:38.4
Pace
426
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 27 |
| Stroke Count | 456 |
| Drag Factor | 172 |
January 22, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.8 | 5,000m | 1:38.4 | 366 | 1561 | 27 |
| 3:09.6 | 1,000m | 1:34.8 | 411 | 1713 | 30 |
| 3:17.6 | 2,000m | 1:38.8 | 363 | 1548 | 27 |
| 3:20.1 | 3,000m | 1:40.0 | 349 | 1502 | 27 |
| 3:22.1 | 4,000m | 1:41.0 | 339 | 1467 | 27 |
| 3:15.4 | 5,000m | 1:37.7 | 375 | 1591 | 28 |
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Workout Graph
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