Ivan Milan 5000m SkiErg

5,000m

Meters

16:40.0

Time

1:40.0

Pace

416

Calories

Average Watts350
Calories Per Hour1504
Stroke Rate44
Stroke Count739
Drag Factor133

February 06, 2024 19:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:40.0 5,000m 1:40.0 350 1504 44
3:13.5 1,000m 1:36.7 386 1630 49
3:20.7 2,000m 1:40.3 346 1492 45
3:23.4 3,000m 1:41.7 333 1445 43
3:24.3 4,000m 1:42.1 328 1430 42
3:18.1 5,000m 1:39.0 360 1539 43

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Workout Graph

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