Ivan Milan 500m row
500
Meters
1:23.0
Time
1:23.0
Pace
52
Calories
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 38 |
| Stroke Count | 53 |
| Drag Factor | 230 |
January 13, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.0 | 500 | 1:23.0 | 612 | 2406 | 38 |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 37 |
| 0:15.8 | 200 | 1:19.0 | 710 | 2743 | 42 |
| 0:16.3 | 300 | 1:21.5 | 647 | 2525 | 41 |
| 0:17.0 | 400 | 1:25.0 | 570 | 2261 | 35 |
| 0:17.7 | 500 | 1:28.5 | 505 | 2037 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.