sam walsh v300m/r...3 BikeErg
600
Meters
1:06.5
Time
1:50.8
Pace
20
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 1:06.5 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| RPM | 62 |
| Revolution Count | 69 |
| Power/kg | 2.33 |
| Drag Factor | 204 |
March 31, 2025 08:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06.5 | 600 | 1:50.8 | 257 | 1184 | 62 |
| 0:32.0 | 300 | 1:46.6 | 288 | 1292 | 66 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 58 |
| 0:10.7 | 100 | 1:47.0 | 286 | 1283 | 62 |
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Workout Graph
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