sam walsh v300m/r...3 BikeErg
600
Meters
1:07.9
Time
1:53.1
Pace
19
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 1:07.9 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 76 |
| Revolution Count | 87 |
| Power/kg | 2.19 |
| Drag Factor | 107 |
March 31, 2025 08:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07.9 | 600 | 1:53.1 | 241 | 1131 | 76 |
| 0:33.3 | 300 | 1:51.0 | 256 | 1180 | 79 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 73 |
| 0:10.8 | 100 | 1:48.0 | 278 | 1256 | 78 |
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Workout Graph
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