sam walsh v10c/1:00r...6 BikeErg
5,613
Meters
10:10.8
Time
1:48.8
Pace
210
Calories
| Rest Distance | 2,903 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,516 |
| Overall Time | 16:10.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| RPM | 72 |
| Revolution Count | 732 |
| Power/kg | 2.47 |
| Drag Factor | 151 |
April 06, 2025 11:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:10.8 | 5,613 | 1:48.8 | 272 | 1234 | 72 | |
| 0:27.8 | 256 | 1:48.5 | 273 | 1240 | 71 | |
| r: 1:00 | 493 | |||||
| 0:54.7 | 517 | 1:45.8 | 296 | 1317 | 74 | |
| r: 1:00 | 496 | |||||
| 1:27.6 | 804 | 1:48.9 | 271 | 1231 | 72 | |
| r: 1:00 | 493 | |||||
| 1:57.0 | 1,074 | 1:48.9 | 271 | 1231 | 72 | |
| r: 1:00 | 472 | |||||
| 2:26.5 | 1,343 | 1:49.0 | 270 | 1227 | 72 | |
| r: 1:00 | 465 | |||||
| 2:57.3 | 1,620 | 1:49.4 | 267 | 1218 | 72 | |
| r: 1:00 | 484 | |||||
| r2,903 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.