sam walsh v500m/r...5 BikeErg
1,500
Meters
2:52.8
Time
1:55.2
Pace
50
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 2:52.8 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| RPM | 77 |
| Revolution Count | 225 |
| Power/kg | 2.08 |
| Drag Factor | 99 |
April 21, 2025 14:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:52.8 | 1,500 | 1:55.2 | 229 | 1087 | 77 |
| 0:54.7 | 500 | 1:49.4 | 267 | 1219 | 82 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 75 |
| 0:34.0 | 300 | 1:53.3 | 240 | 1127 | 79 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 72 |
| 0:11.3 | 100 | 1:53.0 | 243 | 1134 | 80 |
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Workout Graph
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