sam walsh v500m/r...5 BikeErg
1,500
Meters
3:00.3
Time
2:00.2
Pace
48
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:00.3 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 76 |
| Revolution Count | 225 |
| Power/kg | 1.83 |
| Drag Factor | 100 |
June 09, 2025 18:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.3 | 1,500 | 2:00.2 | 202 | 993 | 76 |
| 0:57.3 | 500 | 1:54.6 | 233 | 1100 | 79 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 68 |
| 0:33.9 | 300 | 1:53.0 | 243 | 1134 | 80 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 72 |
| 0:11.0 | 100 | 1:50.0 | 263 | 1205 | 82 |
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Workout Graph
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