sam walsh v500m/r...5 BikeErg
1,500
Meters
3:19.9
Time
2:13.2
Pace
47
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,500 |
| Overall Time | 3:19.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 62 |
| Revolution Count | 197 |
| Power/kg | 1.34 |
| Drag Factor | 144 |
September 08, 2025 12:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:19.9 | 1,500 | 2:13.2 | 148 | 808 | 62 |
| 0:54.2 | 500 | 1:48.4 | 275 | 1245 | 73 |
| 1:10.3 | 400 | 2:55.7 | 64 | 521 | 45 |
| 0:32.6 | 300 | 1:48.6 | 273 | 1238 | 72 |
| 0:31.9 | 200 | 2:39.5 | 86 | 596 | 49 |
| 0:10.8 | 100 | 1:48.0 | 278 | 1256 | 72 |
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Workout Graph
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