sam walsh v2:00/2:00r...5 BikeErg
7,275
Meters
14:00.0
Time
1:55.4
Pace
249
Calories
| Rest Distance | 4,378 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,653 |
| Overall Time | 24:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 68 |
| Revolution Count | 962 |
| Power/kg | 2.06 |
| Drag Factor | 146 |
September 09, 2025 12:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.0 | 7,275 | 1:55.4 | 227 | 1082 | 68 | |
| 2:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 69 | |
| r: 2:00 | 840 | |||||
| 3:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 69 | |
| r: 2:00 | 851 | |||||
| 4:00.0 | 2,072 | 1:55.8 | 225 | 1075 | 69 | |
| r: 2:00 | 878 | |||||
| 3:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 68 | |
| r: 2:00 | 896 | |||||
| 2:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 69 | |
| r: 2:00 | 913 | |||||
| r4,378 |
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Workout Graph
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