sam walsh v5:00/2:00r...5 BikeErg
10,694
Meters
21:00.0
Time
1:57.8
Pace
359
Calories
| Rest Distance | 4,322 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,016 |
| Overall Time | 31:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 68 |
| Revolution Count | 1425 |
| Power/kg | 1.94 |
| Drag Factor | 143 |
October 03, 2025 15:41:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,694 | 1:57.8 | 214 | 1036 | 68 | |
| 5:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 68 | |
| r: 2:00 | 812 | |||||
| 4:00.0 | 2,060 | 1:56.5 | 221 | 1061 | 69 | |
| r: 2:00 | 841 | |||||
| 3:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 69 | |
| r: 2:00 | 865 | |||||
| 4:00.0 | 2,018 | 1:58.9 | 208 | 1016 | 67 | |
| r: 2:00 | 870 | |||||
| 5:00.0 | 2,511 | 1:59.4 | 205 | 1006 | 67 | |
| r: 2:00 | 934 | |||||
| r4,322 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.