sam walsh v2:00/1:00r...8 BikeErg
8,249
Meters
16:00.0
Time
1:56.3
Pace
280
Calories
| Rest Distance | 3,483 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,732 |
| Overall Time | 24:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 68 |
| Revolution Count | 1096 |
| Power/kg | 2.01 |
| Drag Factor | 143 |
October 21, 2025 14:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,249 | 1:56.3 | 222 | 1064 | 68 | |
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 68 | |
| r: 1:00 | 395 | |||||
| 2:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 69 | |
| r: 1:00 | 422 | |||||
| 2:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 70 | |
| r: 1:00 | 427 | |||||
| 2:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 69 | |
| r: 1:00 | 434 | |||||
| 2:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 69 | |
| r: 1:00 | 445 | |||||
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 68 | |
| r: 1:00 | 456 | |||||
| 2:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 69 | |
| r: 1:00 | 436 | |||||
| 2:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 68 | |
| r: 1:00 | 468 | |||||
| r3,483 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.