sam walsh 5000m BikeErg
5,000
Meters
16:02.1
Time
3:12.4
Pace
130
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 60 |
| Revolution Count | 970 |
| Power/kg | 0.44 |
| Drag Factor | 87 |
April 28, 2026 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:02.1 | 5,000 | 3:12.4 | 49 | 469 | 130 | 60 |
| 5:31.6 | 1,000 | 5:31.6 | 10 | 333 | 25 | 35 |
| 2:45.1 | 2,000 | 2:45.1 | 78 | 567 | 26 | 68 |
| 2:39.1 | 3,000 | 2:39.1 | 87 | 599 | 26 | 63 |
| 2:40.8 | 4,000 | 2:40.8 | 84 | 589 | 26 | 79 |
| 2:25.6 | 5,000 | 2:25.6 | 113 | 690 | 27 | 87 |
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Workout Graph
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