sam walsh 6x2000m/1:00r BikeErg
12,000m
Meters
20:35.1
Time
1:42.9
Pace
479
Calories
| Rest Distance | 2,012m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,012m |
| Overall Time | 26:35.1 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1404 |
| RPM | 80 |
| Revolution Count | 1916 |
| Power/kg | 2.91 |
| Drag Factor | 133 |
April 13, 2022 20:30:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:35.1 | 12,000m | 1:42.9 | 321 | 1404 | 80 | |
| 3:25.6 | 2,000m | 1:42.8 | 322 | 1408 | 81 | |
| 3:26.3 | 2,000m | 1:43.1 | 319 | 1397 | 79 | |
| 3:26.7 | 2,000m | 1:43.3 | 317 | 1391 | 79 | |
| 3:25.9 | 2,000m | 1:42.9 | 321 | 1403 | 80 | |
| 3:26.0 | 2,000m | 1:43.0 | 320 | 1402 | 80 | |
| 3:24.6 | 2,000m | 1:42.3 | 327 | 1425 | 80 | |
| r2,012m |
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Workout Graph
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