sam walsh 2x0:20/0:10r BikeErg
412m
Meters
0:40.0
Time
1:37.0
Pace
17
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 504m |
| Overall Time | 1:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| RPM | 89 |
| Revolution Count | 73 |
| Power/kg | 3.47 |
| Drag Factor | 110 |
April 28, 2022 14:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:40.0 | 412m | 1:37.0 | 382 | 1616 | 89 | |
| 0:20.0 | 211m | 1:34.7 | 411 | 1714 | 90 | |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 87 | |
| r92m |
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Workout Graph
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