sam walsh v1000m/2:00r...10 BikeErg
14,491m
Meters
24:33.2
Time
1:41.6
Pace
589
Calories
| Rest Distance | 10,718m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 25,209m |
| Overall Time | 50:33.2 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| RPM | 86 |
| Revolution Count | 3163 |
| Power/kg | 3.02 |
| Drag Factor | 110 |
April 27, 2022 20:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:33.2 | 14,491m | 1:41.6 | 333 | 1446 | 86 | |
| 1:43.1 | 1,000m | 1:43.1 | 319 | 1399 | 84 | |
| r: 2:00 | 789m | |||||
| 1:37.7 | 1,000m | 1:37.7 | 375 | 1591 | 89 | |
| r: 2:00 | 751m | |||||
| 1:35.6 | 1,000m | 1:35.6 | 401 | 1678 | 91 | |
| r: 2:00 | 737m | |||||
| 1:36.8 | 1,000m | 1:36.8 | 386 | 1628 | 90 | |
| r: 2:00 | 835m | |||||
| 3:00.0 | 1,718m | 1:44.7 | 304 | 1347 | 83 | |
| r: 3:00 | 1,275m | |||||
| 3:00.0 | 1,739m | 1:43.5 | 316 | 1386 | 84 | |
| r: 3:00 | 1,299m | |||||
| 3:00.0 | 1,759m | 1:42.3 | 327 | 1424 | 85 | |
| r: 3:00 | 1,304m | |||||
| 3:00.0 | 1,765m | 1:41.9 | 330 | 1435 | 86 | |
| r: 3:00 | 1,270m | |||||
| 3:00.0 | 1,747m | 1:43.0 | 320 | 1401 | 85 | |
| r: 3:00 | 1,296m | |||||
| 3:00.0 | 1,763m | 1:42.0 | 329 | 1431 | 86 | |
| r: 3:00 | 1,162m | |||||
| r10,718m |
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Workout Graph
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