sam walsh 5x2000m/1:00r BikeErg
10,000m
Meters
17:13.1
Time
1:43.3
Pace
397
Calories
| Rest Distance | 1,574m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,574m |
| Overall Time | 22:13.1 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| RPM | 77 |
| Revolution Count | 1222 |
| Power/kg | 2.88 |
| Drag Factor | 143 |
April 25, 2022 13:02:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:13.1 | 10,000m | 1:43.3 | 317 | 1392 | 77 | |
| 3:27.2 | 2,000m | 1:43.6 | 315 | 1383 | 77 | |
| 3:29.2 | 2,000m | 1:44.6 | 306 | 1352 | 76 | |
| 3:25.5 | 2,000m | 1:42.7 | 323 | 1410 | 78 | |
| 3:25.4 | 2,000m | 1:42.7 | 323 | 1412 | 78 | |
| 3:25.8 | 2,000m | 1:42.9 | 321 | 1405 | 78 | |
| r1,574m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.