sam walsh 8x1000m/1:00r BikeErg
8,000m
Meters
13:34.7
Time
1:41.8
Pace
322
Calories
| Rest Distance | 3,013m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,013m |
| Overall Time | 21:34.7 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| RPM | 85 |
| Revolution Count | 1578 |
| Power/kg | 3 |
| Drag Factor | 114 |
May 23, 2022 08:33:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:34.7 | 8,000m | 1:41.8 | 331 | 1440 | 85 | |
| 1:43.1 | 1,000m | 1:43.1 | 319 | 1399 | 83 | |
| 1:42.3 | 1,000m | 1:42.3 | 327 | 1425 | 84 | |
| 1:43.3 | 1,000m | 1:43.3 | 318 | 1392 | 83 | |
| 1:41.5 | 1,000m | 1:41.5 | 335 | 1451 | 85 | |
| 1:41.5 | 1,000m | 1:41.5 | 335 | 1451 | 85 | |
| 1:44.0 | 1,000m | 1:44.0 | 311 | 1370 | 83 | |
| 1:41.1 | 1,000m | 1:41.1 | 339 | 1465 | 85 | |
| 1:37.8 | 1,000m | 1:37.8 | 374 | 1587 | 88 | |
| r3,013m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.