sam walsh 8x0:20/0:10r BikeErg
1,626m
Meters
2:40.0
Time
1:38.4
Pace
64
Calories
| Rest Distance | 505m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,131m |
| Overall Time | 4:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1564 |
| RPM | 87 |
| Revolution Count | 306 |
| Power/kg | 3.33 |
| Drag Factor | 112 |
June 08, 2022 09:54:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:40.0 | 1,626m | 1:38.4 | 367 | 1564 | 87 | |
| 0:20.0 | 198m | 1:41.0 | 340 | 1468 | 84 | |
| 0:20.0 | 202m | 1:39.0 | 361 | 1541 | 87 | |
| 0:20.0 | 205m | 1:37.5 | 377 | 1597 | 87 | |
| 0:20.0 | 202m | 1:39.0 | 361 | 1541 | 87 | |
| 0:20.0 | 204m | 1:38.0 | 371 | 1578 | 87 | |
| 0:20.0 | 202m | 1:39.0 | 361 | 1541 | 87 | |
| 0:20.0 | 205m | 1:37.5 | 377 | 1597 | 87 | |
| 0:20.0 | 206m | 1:37.0 | 382 | 1616 | 87 | |
| r505m |
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Workout Graph
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