sam walsh 3x6000m/2:00r BikeErg
18,000m
Meters
34:56.2
Time
1:56.4
Pace
617
Calories
| Rest Distance | 2,515m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,515m |
| Overall Time | 40:56.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 74 |
| Revolution Count | 2933 |
| Power/kg | 2.01 |
| Drag Factor | 115 |
May 25, 2022 09:05:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:56.2 | 18,000m | 1:56.4 | 222 | 1062 | 74 | |
| 11:34.4 | 6,000m | 1:55.7 | 226 | 1077 | 74 | |
| 11:42.9 | 6,000m | 1:57.1 | 218 | 1049 | 73 | |
| 11:39.0 | 6,000m | 1:56.5 | 221 | 1061 | 74 | |
| r2,515m |
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Workout Graph
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