sam walsh 2x30:00/6:00r BikeErg
28,367m
Meters
1:00:00.0
Time
2:06.9
Pace
895
Calories
| Rest Distance | 3,687m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 32,054m |
| Overall Time | 1:12:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 69 |
| Revolution Count | 2113 |
| Power/kg | 1.55 |
| Drag Factor | 112 |
May 24, 2022 13:26:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,367m | 2:06.9 | 171 | 889 | 69 | |
| 30:00.0 | 15,103m | 1:59.1 | 207 | 1011 | 73 | |
| 30:00.0 | 13,264m | 2:15.7 | 140 | 781 | 64 | |
| r3,687m |
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Workout Graph
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