sam walsh 4000m BikeErg
4,000m
Meters
6:50.9
Time
1:42.7
Pace
161
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| RPM | 85 |
| Revolution Count | 583 |
| Power/kg | 2.93 |
| Drag Factor | 109 |
June 10, 2022 14:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:50.9 | 4,000m | 1:42.7 | 323 | 1411 | 85 |
| 1:15.6 | 800m | 1:34.5 | 415 | 1727 | 92 |
| 1:24.3 | 1,600m | 1:45.3 | 299 | 1329 | 83 |
| 1:24.4 | 2,400m | 1:45.5 | 298 | 1325 | 83 |
| 1:24.4 | 3,200m | 1:45.5 | 298 | 1325 | 82 |
| 1:22.2 | 4,000m | 1:42.7 | 323 | 1410 | 85 |
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Workout Graph
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