sam walsh 8x0:20/0:10r BikeErg
1,565m
Meters
2:40.0
Time
1:42.2
Pace
58
Calories
| Rest Distance | 481m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 2,046m |
| Overall Time | 4:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| RPM | 83 |
| Revolution Count | 293 |
| Power/kg | 2.98 |
| Drag Factor | 113 |
June 09, 2022 09:53:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:40.0 | 1,565m | 1:42.2 | 328 | 1427 | 83 | |
| 0:20.0 | 192m | 1:44.1 | 310 | 1365 | 81 | |
| 0:20.0 | 195m | 1:42.5 | 324 | 1416 | 84 | |
| 0:20.0 | 193m | 1:43.6 | 315 | 1382 | 81 | |
| 0:20.0 | 195m | 1:42.5 | 324 | 1416 | 84 | |
| 0:20.0 | 193m | 1:43.6 | 315 | 1382 | 81 | |
| 0:20.0 | 195m | 1:42.5 | 324 | 1416 | 84 | |
| 0:20.0 | 198m | 1:41.0 | 340 | 1468 | 84 | |
| 0:20.0 | 203m | 1:38.5 | 366 | 1559 | 87 | |
| r481m |
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Workout Graph
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