sam walsh 6x1000m/1:00r BikeErg
6,000m
Meters
10:45.1
Time
1:47.5
Pace
223
Calories
| Rest Distance | 2,202m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,202m |
| Overall Time | 16:45.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| RPM | 72 |
| Revolution Count | 1069 |
| Power/kg | 2.56 |
| Drag Factor | 105 |
June 14, 2022 20:05:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:45.1 | 6,000m | 1:47.5 | 282 | 1269 | 72 | |
| 1:50.8 | 1,000m | 1:50.8 | 257 | 1185 | 63 | |
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 67 | |
| 1:47.3 | 1,000m | 1:47.3 | 283 | 1275 | 69 | |
| 1:45.5 | 1,000m | 1:45.5 | 298 | 1325 | 73 | |
| 1:47.8 | 1,000m | 1:47.8 | 279 | 1261 | 76 | |
| 1:45.9 | 1,000m | 1:45.9 | 295 | 1314 | 83 | |
| r2,202m |
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Workout Graph
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