sam walsh 2x16000m/5:00r BikeErg
32,000m
Meters
1:06:01.1
Time
2:03.7
Pace
1037
Calories
| Rest Distance | 3,010m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 35,010m |
| Overall Time | 1:16:01.1 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 77 |
| Revolution Count | 5543 |
| Power/kg | 1.68 |
| Drag Factor | 106 |
June 16, 2022 12:17:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:01.1 | 32,000m | 2:03.7 | 185 | 935 | 77 | |
| 30:49.1 | 16,000m | 1:55.5 | 227 | 1080 | 77 | |
| 35:12.1 | 16,000m | 2:12.0 | 152 | 823 | 77 | |
| r3,010m |
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Workout Graph
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