sam walsh 2x12000m/2:00r BikeErg
24,000m
Meters
43:59.1
Time
1:49.9
Pace
883
Calories
| Rest Distance | 1,020m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 25,020m |
| Overall Time | 47:59.1 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| RPM | 70 |
| Revolution Count | 3222 |
| Power/kg | 2.39 |
| Drag Factor | 216 |
June 20, 2022 08:57:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:59.1 | 24,000m | 1:49.9 | 263 | 1205 | 70 | |
| 22:17.0 | 12,000m | 1:51.4 | 253 | 1170 | 69 | |
| 21:42.1 | 12,000m | 1:48.5 | 274 | 1242 | 71 | |
| r1,020m |
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Workout Graph
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