sam walsh 2x12:00/6:00r BikeErg
13,205m
Meters
24:00.0
Time
1:49.0
Pace
491
Calories
| Rest Distance | 2,813m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,018m |
| Overall Time | 36:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| RPM | 77 |
| Revolution Count | 2233 |
| Power/kg | 2.45 |
| Drag Factor | 125 |
June 22, 2022 08:30:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 13,205m | 1:49.0 | 270 | 1228 | 77 | |
| 12:00.0 | 6,547m | 1:49.9 | 263 | 1205 | 76 | |
| 12:00.0 | 6,657m | 1:48.1 | 277 | 1252 | 77 | |
| r2,813m |
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Workout Graph
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