sam walsh 3x2000m/3:00r BikeErg
6,000m
Meters
10:37.1
Time
1:46.1
Pace
230
Calories
| Rest Distance | 3,027m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,027m |
| Overall Time | 19:37.1 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1306 |
| RPM | 73 |
| Revolution Count | 1153 |
| Power/kg | 2.65 |
| Drag Factor | 211 |
June 21, 2022 20:34:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:37.1 | 6,000m | 1:46.1 | 292 | 1306 | 73 | |
| 3:37.2 | 2,000m | 1:48.6 | 273 | 1240 | 79 | |
| 3:34.1 | 2,000m | 1:47.0 | 285 | 1281 | 71 | |
| 3:25.9 | 2,000m | 1:42.9 | 321 | 1403 | 69 | |
| r3,027m |
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Workout Graph
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